Spigot Science

With the rate of childhood obesity on the rise, parents are looking for ways to get their kids active.  But is there any way for kids to exercise and have fun besides the Wii system?

Exploracise Gymathtics is a wonderful, upbeat and all over body workout made just for kids 1st through 4th grade levels.  Why the grade levels?  Because Exploracise not only works the body, but the mind as well.

"Scientific research shows that movement in combination with learning enhances retention and recognition."

Here's what you can expect from this revolutionary DVD:

• Shapes Stretches Warm Up - Stretch your mind and body with line, circle, and polygon stretches
• Counting Calisthenics - Aerobic movements work your heart as fun counting concepts work your brain.
• Pattern Power - Growing and repeating pattern exercise combinations challenge minds and strengthen muscles.
• Well-Being Wind Down - Relaxing stretches cool down the body and open the mind to think about healthy lifestyle choices including the Nice Wave Stretch and Big Dream Stretch.

With a running time of approximately 30 minutes this fun workout is perfect for every day exercise- I think Exploracise should be incorporated into every classroom!

Check out Exploracise on the web at; http://exploramania.com/

Want to win a copy of Exploracise Gymathtics?  Just leave me a comment in this blog post (be sure to include some contact info) and I will do a random draw on Sunday November 20th - This would make a great stocking stuffer - enter now.

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